{"id":131,"date":"2014-02-19T21:27:59","date_gmt":"2014-02-19T21:27:59","guid":{"rendered":"http:\/\/cartrongarrow.com\/?p=131"},"modified":"2015-01-16T18:13:18","modified_gmt":"2015-01-16T18:13:18","slug":"quick-lunchtime-walk","status":"publish","type":"post","link":"http:\/\/cartrongarrow.com\/?p=131","title":{"rendered":"Quick Lunchtime Walk"},"content":{"rendered":"<p><strong>Day 16<\/strong><\/p>\n<p>As I was at home for the day, I managed to get out for a quick walk over lunchtime. Nothing remarkable about the walk, just a pleasant walk around the loop. The weather was mostly dry &#8211; just a little drizzle towards the end but nothing really to stop me.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-12.52.09.jpg\"><img data-attachment-id=\"132\" data-permalink=\"http:\/\/cartrongarrow.com\/?attachment_id=132\" data-orig-file=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-12.52.09.jpg?fit=1600%2C905\" data-orig-size=\"1600,905\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HTC One&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1392814329&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.82&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.000572&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"2014-02-19 12.52.09\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-12.52.09.jpg?fit=300%2C169\" data-large-file=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-12.52.09.jpg?fit=474%2C268\" loading=\"lazy\" class=\"alignnone size-large wp-image-132\" alt=\"2014-02-19 12.52.09\" src=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-12.52.09.jpg?resize=474%2C268\" width=\"474\" height=\"268\" srcset=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-12.52.09.jpg?resize=1024%2C579 1024w, https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-12.52.09.jpg?resize=300%2C169 300w, https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-12.52.09.jpg?w=1600 1600w, https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-12.52.09.jpg?w=948 948w, https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-12.52.09.jpg?w=1422 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>The place is looking a bit chewed up after the brownie and guide walks at the weekend and it is still very wet, but we managed fine. I need to get a more waterproof case for my phone really because I managed to drop it into some very shallow standing water, but no harm was done.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-13.03.17.jpg\"><img data-attachment-id=\"134\" data-permalink=\"http:\/\/cartrongarrow.com\/?attachment_id=134\" data-orig-file=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-13.03.17.jpg?fit=905%2C1600\" data-orig-size=\"905,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HTC One&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1392814997&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.82&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.050001&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"2014-02-19 13.03.17\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-13.03.17.jpg?fit=169%2C300\" data-large-file=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-13.03.17.jpg?fit=474%2C838\" loading=\"lazy\" class=\"alignnone size-large wp-image-134\" alt=\"2014-02-19 13.03.17\" src=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-13.03.17.jpg?resize=474%2C838\" width=\"474\" height=\"838\" srcset=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-13.03.17.jpg?resize=579%2C1024 579w, https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-13.03.17.jpg?resize=169%2C300 169w, https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2014\/02\/2014-02-19-13.03.17.jpg?w=905 905w\" sizes=\"(max-width: 474px) 100vw, 474px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 16 As I was at home for the day, I managed to get out for a quick walk over lunchtime. Nothing remarkable about the walk, just a pleasant walk around the loop. The weather was mostly dry &#8211; just a little drizzle towards the end but nothing really to stop me. The place is &hellip; <a href=\"http:\/\/cartrongarrow.com\/?p=131\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Quick Lunchtime Walk<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[1],"tags":[3,2],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paARl1-27","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=\/wp\/v2\/posts\/131"}],"collection":[{"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=131"}],"version-history":[{"count":1,"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=\/wp\/v2\/posts\/131\/revisions"}],"predecessor-version":[{"id":135,"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=\/wp\/v2\/posts\/131\/revisions\/135"}],"wp:attachment":[{"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=131"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}