{"id":2144,"date":"2020-01-02T18:35:47","date_gmt":"2020-01-02T18:35:47","guid":{"rendered":"http:\/\/cartrongarrow.com\/?p=2144"},"modified":"2020-01-02T18:35:49","modified_gmt":"2020-01-02T18:35:49","slug":"a-new-perspective","status":"publish","type":"post","link":"http:\/\/cartrongarrow.com\/?p=2144","title":{"rendered":"A New Perspective"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-attachment-id=\"2145\" data-permalink=\"http:\/\/cartrongarrow.com\/?attachment_id=2145\" data-orig-file=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2020\/01\/20200102_180035326_iOS-scaled.jpg?fit=2560%2C1911\" data-orig-size=\"2560,1911\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20200102_180035326_iOS\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2020\/01\/20200102_180035326_iOS-scaled.jpg?fit=300%2C224\" data-large-file=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2020\/01\/20200102_180035326_iOS-scaled.jpg?fit=474%2C354\" loading=\"lazy\" width=\"2560\" height=\"1911\" src=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2020\/01\/20200102_180035326_iOS-scaled.jpg?fit=474%2C354\" alt=\"\" class=\"wp-image-2145\" srcset=\"https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2020\/01\/20200102_180035326_iOS-scaled.jpg?w=2560 2560w, https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2020\/01\/20200102_180035326_iOS-scaled.jpg?resize=300%2C224 300w, https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2020\/01\/20200102_180035326_iOS-scaled.jpg?resize=1024%2C764 1024w, https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2020\/01\/20200102_180035326_iOS-scaled.jpg?resize=768%2C573 768w, https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2020\/01\/20200102_180035326_iOS-scaled.jpg?resize=1536%2C1146 1536w, https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2020\/01\/20200102_180035326_iOS-scaled.jpg?resize=2048%2C1528 2048w, https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2020\/01\/20200102_180035326_iOS-scaled.jpg?w=948 948w, https:\/\/i0.wp.com\/cartrongarrow.com\/wp-content\/uploads\/2020\/01\/20200102_180035326_iOS-scaled.jpg?w=1422 1422w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<p>I did my normal lunchtime walk in the forest today but that&#8217;s not what I&#8217;m going to dwell on since I&#8217;ve done something I never did before. I&#8217;ve got a bit bored or running laps of the well-lit local football field at night so I decided for a change to strap on a head-torch and run the forest trail.<\/p>\n\n\n\n<p>The route is about 2.4km each way so by adding a 200m road run to the route, I managed to get in a quick 5 run on top of my regular daily 10km walk.<\/p>\n\n\n\n<p>The feeling of running in the dark with the head-torch projecting through the drizzle was quite eerie but really enjoyable as a change from the usual run. I&#8217;ll be adding this to my weekly exercise mix in future. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I did my normal lunchtime walk in the forest today but that&#8217;s not what I&#8217;m going to dwell on since I&#8217;ve done something I never did before. I&#8217;ve got a bit bored or running laps of the well-lit local football field at night so I decided for a change to strap on a head-torch and &hellip; <a href=\"http:\/\/cartrongarrow.com\/?p=2144\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">A New Perspective<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[1],"tags":[3,21,20],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paARl1-yA","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=\/wp\/v2\/posts\/2144"}],"collection":[{"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2144"}],"version-history":[{"count":1,"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=\/wp\/v2\/posts\/2144\/revisions"}],"predecessor-version":[{"id":2146,"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=\/wp\/v2\/posts\/2144\/revisions\/2146"}],"wp:attachment":[{"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2144"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cartrongarrow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}