Today was a fairly slow ramble around the loop with a gang of boys who were over for a bit of adventure after soccer training. It wasn’t the fastest walk ever but it was nice leg stretch after Friday’s efforts.

The gorse is getting well into the flower now and is looking pretty good. Although there is a lot more life about in terms of birdsong and frogspawn, there isn’t a lot of plant life stirring yet.

We had a nice stroll on the longer of the two looks and we all made it back in good form.

231km